Still Me is an online fitness and strength training platform for women seeking sustainable progress, confidence, and consistency — without extremes.
About
Us
What Sets Us Apart
Still Me is an online strength training platform for women who want structure, clarity, and sustainable progress — without extremes.
Our programs are built around personalized strength training, consistency, and real-life flexibility. Every plan is designed to meet you where you are, support your goals, and evolve with your schedule, experience level, and season of life.
Training is delivered through a private app with guided workouts, progress tracking, and direct support — so everything you need lives in one place. Simple. Intentional. Designed to last.
Story
Still Me was created in the space between who you were — and who life shaped you into.
Not from a perfect routine, but from learning how to stay consistent without compromise.
Strength isn’t a body type.
It isn’t a number.
And it isn’t something you earn by looking like someone else.
Still Me exists for women who want to build strength without abandoning themselves in the process.
Different bodies. Different stories.
Same commitment to showing up.
You don’t need to become someone new to get stronger.
Despite the changes. Despite the seasons.
You’re still you.
This is where we build from — together.
Our Vision
We envision a space where strength is built with intention — not urgency.
Where progress is measured by consistency, confidence, and how supported a woman feels in her body, not how closely she matches an ideal.
Still Me exists to redefine what sustainable training looks like for women: personalized, disciplined without being rigid, and designed to evolve as life does.
Our vision is to help women build strength that lasts — physically and mentally — so training becomes something they return to, not something they recover from.
