"Stick With It" 3 month Program

Includes: progressive programming, continued coaching support, and sustainable progress.

Three-month online fitness coaching program for women building sustainable strength and long-term consistency

Best for real momentum

Three months to turn effort into rhythm.
This package is for women who are ready to move past the stop-and-start cycle and build strength, structure, and trust in themselves through consistent training.

Includes:

Fully personalized training program updated as you progress
Ongoing coach support through the private app
PDF nutrition guidance + optional meal and habit tracking
Designed to build momentum, strength, and sustainable routines