"I'm a Badass" 6-month Program

Includes: long-term progression, ongoing coaching, and a fully supported training journey.

Six-month online strength training and coaching program for women committed to sustainable progress and lasting confidence

Best for transformation that lasts

Six months to fully commit to yourself — not a version of you that burns out, but the one who keeps showing up
This is where confidence deepens, strength compounds, and consistency becomes part of who you are.

Includes:

Long-term personalized training tailored to your goals and lifestyle
Priority support and consistent program evolution
PDF nutrition guidance + full access to app-based tracking tools
Best for women ready to commit to lasting strength and confidence